Blisters!

I have gotten blisters on my heels - sadly not from a ten mile hike, but from walking around Torquay looking for a pub. I need to buy some trainers as these flat shoes are clearly not going to be much cop if I'm aiming to increase my walking. Obviously the fact that I don't currently own a pair of trainers is indictive of my attitude towards exercise up to this point. Baby steps...