Sunday, 18 September 2011
And we're back
I spent the first half of the week in hospital and the second at a wedding in the south of France. One was considerably more fun that the other. I didn't take a pedometer to France but I did do a fair bit of walking. The converted textile factory on grounds we stayed in were about the size of my street and also there were hills. Not hills on a Sheffield scale but hills on roads with no pavement shared with French drivers. I kept myself moving and the heart rate up...
So as it stands I don't know if my gap means more treatment or what so for now I am carrying on as normal. Both my girls are now in school full time and the walk to and from just twice a day has already upped my walking quota. The cycling is still trailing miserably behind but my new plan is to try and fit some cycling in every day (Monday to Friday) now I have the house to myself, preferably whilst watching Homes Under The Hammer.
Plus I am at the hospital twice this week for a consultation and then physio on the fookedfoot. The manipulation and conversation are both going to be painful to some degree but at least that is another couple of good walks factored in.
I know this is not a diet blog and I know we are not in the business of hating ourselves but a wedding did mean photography and most of the photos I have seen of myself make me want to cry to be honest. I watched Clare Richards: Slave To Food too. My self confidence is not exactly sky high but I figure if I put half as much effort into keeping moving as I normally expend of trying to bury my feelings under chocolate it will be far more productive!
Scores on the doors:
Bike - 1.5 miles completed, 21.1 miles done in total leaving 478.9 to do
Walking - 19 miles completed, 85.5 miles done in total leaving 414.5 to do